tag:blogger.com,1999:blog-827769867360256958.post7581694021027661021..comments2024-01-14T03:16:09.597-08:00Comments on Kindke's Scrap Notes: Hyperinsulinemia increases GLUT4 in white adipose tissueKindkehttp://www.blogger.com/profile/15841418412425329998noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-827769867360256958.post-12036011067999534692013-10-20T10:37:44.573-07:002013-10-20T10:37:44.573-07:00Nice blog. Do you have hyperinsulinism?
Did you ev...Nice blog. Do you have hyperinsulinism?<br />Did you every try DPP4?<br /><br />Best,<br />JoeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-827769867360256958.post-60058250650174400162013-09-11T16:53:02.333-07:002013-09-11T16:53:02.333-07:00"Calories into muscle = lean and strong, calo..."Calories into muscle = lean and strong, calories into fat = obese and lazy."<br />+1Billhttps://www.blogger.com/profile/05022558754270362782noreply@blogger.comtag:blogger.com,1999:blog-827769867360256958.post-75271081625356783112013-09-09T10:20:30.555-07:002013-09-09T10:20:30.555-07:00interesting comment, btw I think you can resistanc...interesting comment, btw I think you can resistance train every day, just dont do the same muscle groups all the time. <br /><br />and yes as so many of us have learned, lowcarb doesnt "cure" anything, it only treats the problem. like bordering up a broken window, you dont see the damage, but the window is still broken.<br /><br />no-one should have to eat a 85%fat diet just to be normal or healthy. I mean the vast majority of people are not eating a diet anything like this and are in good health.Kindkehttps://www.blogger.com/profile/15841418412425329998noreply@blogger.comtag:blogger.com,1999:blog-827769867360256958.post-62513740981263051782013-09-08T22:47:34.344-07:002013-09-08T22:47:34.344-07:00Interesting. I'm a fatty. A weight reduced fat...Interesting. I'm a fatty. A weight reduced fatty (went from 310 to 250 lbs through a combination of low carb and some resistance training), but still a fatty. I find the best way to shut down non-terminating hunger and increase energy for the rest of the day is to engage in a quick session of intense resistance training. It's like it almost instantaneously changes my phenotype from that of an obese person to one of a lean person. The thought of food is disgusting after intense resistance training. It is only after intense resistance training that I know what it feels like to be a skinny food adverse ectomorph (i.e. a hardgainer). Eventually Glut 4s on the surface of my skeletal muscle tissue downregulate and my phenotype reverts back to that of an obese person. I've been thinking of engaging in resistance training every single day for this reason. It might not be ideal for recovery, but it might be a great idea if I want to drop the rest of my excess weight, leptin levels be damned. <br /><br />Given my history of extreme insulin resistance while still having a completely normal fasting glucose, I suspect that even low carb by itself isn't enough to overcome a huge beta cell mass that pumps out a metric ton of insulin in response to even normal amounts of protein and low amounts of dietary CHO. I could try what Jimmy Moore is doing and eat an 85% fat diet, but I'd rather not end up looking like Jimmy Moore. Clinthttps://www.blogger.com/profile/15836722033284195524noreply@blogger.comtag:blogger.com,1999:blog-827769867360256958.post-9971286570167177412013-09-07T11:15:20.520-07:002013-09-07T11:15:20.520-07:00I can't get the full text unfortunately as the...I can't get the full text unfortunately as the paper is quite old.Anonymousnoreply@blogger.com