Monday, 20 September 2010

Exercise to help relieve insomnia

http://www.sciencedaily.com/releases/2010/09/100915140336.htm

Insomnia is one of the worst things that can happen to you, having suffered it myself quite severely but for only 3 weeks, the change in my mood was outrageous. It completely ruins your life faster than other kind of sickness.

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